A cramp in my Style

March 20, 2010

It’s about to happen, People.

I am going to burst the usual empowering-joy-bubble of my persona.

I’m not going to go into graphic detail or anything, but…what is the deal with all my goals, ambitions, optimism, energy, brain cells, sense of smell, sense of taste and sense of self flying out the window with the onset of my monthly curse/blessing/period?


…3 weeks out of a month.

So…I’m going to ignore the absolute failure of the past day and 3/4 and set on a new path.

I’m going to write my blog with as much fervor as I can muster

from my couch!!

I may or may not exercise for a maximum of 10 minutes when I get up from my couch!

I’ve read that certain yoga poses help.

Supported Bridge Pose, Standing Forward Bend, Triangle Pose.  I might try those later….if I get off of my couch!

I’ve also read that running is a great option!

Unless it’s dark…and you live in the outskirts of the city…and you don’t want to get off of my couch.

Swimming is also supposed to be great for any of us

any time of the month.

If there’s a pool…at an inexpensive location, within short walking distance (or an easy drive in a car that I don’t have)

…of my couch.


I think my body and soul need a super dark chocolate covered coconut Atkins Endulge bar

(because I do have some dignity and am committed to a healthy way of life)

…while I lay on my couch.


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